Mind Techniques – The Way To Achieve Your Dreams
an interesting article i found in www.articlecircle.com he3..
i like it..and i want to share it with you all.. ^^
Did you know that there are mind techniques that you can use to better your life? After all, you spend time at work, watching television, reading the papers, going out to have a fun time. Would it not be worthwhile to enhance your mind power to achieve greater heights?
If you really think about it, anything thought in the mind is more powerful than what exists in the real world as we see it. Any new invention is first a thought in someone’s mind. Only after that is it done for all to see and use. Mind power is something that can be harnessed by doing mind exercises or using mind techniques.
If what happens outside is a result of what you feed to your mind, does it not then mean that harnessing of the mind power will tremendously improve your success skills.
Of course, you may question whether you can really get help through your thoughts. After all, you start of doing a business paper and suddenly pictures of where you are going to vacation next keep drifting in front of you. Or you want to practice your mind techniques and are focusing on a positive picture when the negatives keep popping up.
The worst thing to do under these circumstances is to get upset about the disturbance. This gives power to the disturbance. Just ignore it! Continue with your positive focus. Yes, it will keep flitting past your mind. Just ignore it. Have you had anyone irritating you? As long as you got angry and reacted to the irritation, you were actually encouraging the other person to carry on because he got the desired effect. But, if you just ignored him, he will get tired and bored and go on with whatever else he is doing.
When you are up in the morning, visualize a successful day and imagine how some of your goals have been achieved beyond your wildest dreams. See how happy you are, how happy everyone else is. This positive feeding of the mind will get you started off on a positive note.
Do this again in the middle of the day and at the end of the day. Nobody needs to know what you are up to because you can just spent ten to fifteen minutes for a quick relaxation. This is very much accepted, so you will not look like a weirdo.
If you think this will be difficult, think of the times that you have been day dreaming. Have you imagined being promoted, going on a holiday, getting that car you wanted, owning a beautiful home or being happy and feeling just great? Instead of doing idle day dreaming, change it to focused visualization. Plan what it is you want to visualize and enjoy the experience.
Think of the end result! How happy you are when you achieved your goal. See yourself treating your friends to holidays or a great meal. Make the pictures outrageous and colorful to get it well entrenched in your mind.
Do not worry that this is unbelievable and people will laugh at you. Remember it is all in your mind. Nobody needs to know. In your mind you have all the money in the world, you know all the experts in the world and you can get anyone to do anything for you.
Mind techniques can be used to improve your success skills. You can do it wherever you are. It is free! So, is there any reason not to take advantage of it?
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